How my road to sobriety has led to the most epic wellness journey…of my life!

Whether you have been fully ingrained in my wellness journey or not over the past few years, one thing that has been extremely resonant and important along my road to better tomorrows has been my sobriety. Making the choice to truly listen to my body to make the changes it was screaming at me to do, and finally not ignoring it, was the true kicker for me to edit my practices like removing alcohol, dairy, drugs, gluten, spice, toxic relationships, unpleasing environments, and adding fresh focuses like fitness, breathing, kindness, endless joy, meditation, warm weather, healthy eating, clean living, endless focus, and patience. I have found that you are your only true asset to identify your best self and listen to (fill in the blank) your gut, God, The Universe, Your Jewish Mother, whatever, tends to be “right” when engineering a best-self mindset!

So where you going with this, bitch?!

Not to be FULL BLOWN PREACH (that’s what my IG is for ;-), feel free to tune in!), but let me share some high-level insight …

I cut the cord to all the non-helpful things listed above on March 5, 2019 … almost 3 years ago … and since then I have experienced:

Mental clarity
Extreme happiness
Snatched boddess
Improved relationships (this one’s important) I am a better person who is attracting better people, and connecting with them/it authentically and uninterrupted
Professional success
Better living (location, everyday smiles, less stress)
Sparse unpredictability (except COVID, I couldn’t really prevent that one)
The list goes on, y’all!

Certain relationships stand out uniquely as opposed to previously, specifically relevant is when I meet and befriend other hyper-wellness-minded individuals. Moving to Miami, despite popular stereotypes, has introduced me to the most wellness, spiritual, healthy, and kind-minded individuals above all of my other wild journeys and adventures (we do love to party, but that doesn’t mean destructive practices here). Standing out beyond this special circumstance is when I meet fellow entrepreneurs that have also started their brands as a result of their sobriety.

This is where the story comes together y’all!

I recently befriended Chris Bilyk, who came into my love by another new (very special) friend, Blake Lopez (love you sis), who ironically was brought into my life by yet another very special friend, Pablo Delgado (you’ll read more about him in my next blog)! Chris is the founder of a lifestyle apparel brand named “State of Gratitude,” who created this brand to support those struggling with addiction, bringing better life practices to them (just like I did when founding Designing the District), even offering 25% profits of his brand to philanthropic causes to support his prime directive. I am beyond loving everything both Chris and the brand represents - conscious apparel, crystals, herbs, and helping others (in so many ways), #AlreadySold!

Having recently launched this amazing brand, I was beyond thrilled to learn about it, become a part of Chris’ story, and join the party as much as I could!

NOW THE GOOD STUFF !!

In this first year of business, Chris and his very talented team of yogis, wellness leaders, mindfulness coaches, etc are hosting a WELLNESS RETREAT (their first) at the food of Los Padres National Forest just east of Santa Barbara CA (literally, heaven on Earth) this April 7 - 10 that includes glamping, organic food, hiking, DJs, bonfires, pool parties, yoga, breathing workshops, cacao ceremonies, massage, and SO MUCH MORE (details below).

As this retreat coincides not only with my THREE YEARS SOBER ANNIVERSARY but also my 38th BIRTHDAY, I’ve decided to join State of Gratitude to co-host and support this fricken FABULOUS retreat in one of the most beautiful places I’ve ever been, Cielos GlampGround. For anywhere between $1000 to $1500 (depending on your lodging preference) you too can enjoy FOUR DAYS in the desert with us (EVERYTHING IS INCLUDED) to continue setting your best intentions, start a new practice, make meaningful connections, discover yourself off-the-grid, try something new, break out of your comfort zone, or just ground yourself!

In addition to this insanely attainable cost, any of my friends booking will receive special State of Gratitude gifts by simply citing TIMURDC as your referral source (product swag, energy crystals, handmade bracelets, YASSSS).

It would be so meaningful to me to have you all there and celebrate not only my special days together, but be a part of this conscious brand’s first-year journey together. Space is limited and I highly encourage you to secure your spot soon to not miss the party!

retreat info & tix

THANK YOU FOR READING AND BRINGING YOUR WELLNESS JOURNEY INTO MINE … SEE YOU AT CIELOS IN APRIL!

View of the Tipi From the Saloon Lounge.jpeg

Leave your world behind because out here, it is just us.

Join us for a weekend like no other! We will be traveling to the California Desert about an hour and a half to two hours north of Los Angeles at the foot of Padres National Park. Out in this desert oasis, we will enjoy a curated experience packed with yoga, hiking, community meals, meditation, and community. At night we will be joined with live DJ sets and campfires to enjoy everything this magical place has to offer.

Join us for a weekend of connection as we disconnect, realign, and elevate our vibrations.

Price includes all programming, premium swag bags, food, and glamping-style accommodations.

A sneak peek at some programming to include:

Manifestation Workshops
Yoga
Guided hikes
Bonfire with s'mores and hot chocolate
Guided meditations
Special speakers on the framework of gratitude

Optional spa (massage) services are available upon request at an extra cost.

ACCOMMODATIONS

All glamping tents are meant to be shared. However, if you choose to have your own tent you can reserve a private tent at an additional fee. Option to rent an RV and park on-site is available as well. No RV hookup included.

To check out accommodation options click here

The temperature this time of year ranges from the 70s during the day to the 50s at night. Please bring appropriate clothing. Heaters are available on site as well, as well as available in tents.

Campsite features

30 secluded acres, two hours north of LAX
900 sqft outdoor shaded yoga and stage platform
1800 sqft indoor heated furnished teepee with full soundsystem
480 sqft swimming pool + decking + 1700 sqft beach sand area + DJ booth + shade structure
Large saloon with a full kitchen and lounge area
Multiple sound systems
All electricity in the camp is solar-powered, making it a fully “off the grid experience.”
Individual showers over hardwood floors drain into a greywater system to minimize groundwater pollution.
A “leave a better trace” camp. We minimize our ecological footprint to preserve the pristine natural environment of this magical space.
Learn more about the site at CIELOS.CO

WHAT'S INCLUDED VS. WHAT ISN'T INCLUDED.